Jazzercise

JazzerciseBurn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group dance fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.
Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, aerobic exercise, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!

Jazzercise at All About Unique Women 2013

Jazzercise at All About Unique Women 2013

I love Jazzercise for so many reasons. I like to stay fit, but for me it needs to be fun too. I love to dance/exercise to music and Jazzercise has it all. A wide variety of music, fun and ever changing routines, strength training, great teachers, and a community of friends that attend. It is as good for my mind as for my body. I can honestly say that Jazzercise brings me joy, because it’s so much fun, and keeps my mind and body in good working order. What could be better?”

Melanie Heckel, AAUW member

26 S. Auburn St.
Grass Valley, CA 95945
(530)470-0441 | lmaas@att.net

For more information, go to jazzercise.com.