Exercise is a necessity for your mind, body and spirit. At MOVE! you will enjoy exercising in a fun, friendly, safe non-intimidating atmosphere.You are guided with personal attention to achieve your goals, get stronger, gain confidence, and discover your potential and zest for life. If you “commit to be fit”, we promise to deliver these goals every time. MOVE offers personal training and small classes so that each client can choose their own fitness schedule. For more information, go to movetobefit.com.
“What better way to jump-start my day than with a whole-body, drippin’-wet workout at MOVE! Marilyn and Wendy really know how to mix it up, keep us challenged, teach correct form, and provide options for personal success. I know I’m in good hands at MOVE because along with Katie’s nutritional expertise, they care, they motivate, they educate, they inspire.” Ann Shulse, AAUW-NC member
133 Argall Way Suite B
Nevada City (same parking lot as California Organics)